Samsung Health

Samsung Health is an Android application for recording and reviewing personal health and fitness information. It is intended for people who want to build healthy routines by keeping activity, exercise, food, and condition records in one place. Its sports-health category reflects its combination of fitness tracking and broader health-management tools.

The home screen presents health records and lets users add or edit tracked items such as daily steps and activity time. The app can record activities including running, cycling, and swimming, while Galaxy Watch users can use exercise support connected with Life Fitness, Technogym, and Corehealth. Users can log meals and snacks to support attention to eating habits. Goals can be set according to the user’s level, with daily condition information including activity amount, workout intensity, heart rate, stress, and blood oxygen level available for tracking.

With Galaxy Watch, Samsung Health provides more detailed sleep monitoring through sleep levels and sleep scores. Samsung Health Together allows challenges with friends and family, and expert-coach videos cover programs such as stretching and weight loss. Mindfulness tools provide meditation support for relieving stress, while cycle tracking supports menstrual-cycle records, related symptoms, and personalized insights and content through Natural Cycles; some Mindfulness content requires an optional paid subscription and is available in English, German, Spanish, French, Portuguese, and Korean.

The app is positioned for Android within MirrorNest’s sports-health catalog, with features that can be used on supported Samsung Galaxy models and with Galaxy Watch where stated. Samsung Health protects private health data, and the source states that Knox-enabled Samsung Health service is available on Samsung Galaxy models released after August 2016. MirrorNest links directly to the official release instead of mirroring the software, while the license is listed as unknown.

Free to use — a paid version with additional features is also available.