Samsung Health7.00.6.011

Samsung Health records and organizes fitness, weight, diet, food, sleep, and other personal health information so users can review routines and monitor progress in one place. Its home screen displays health records and supports adding or editing measures such as daily steps and activity time. The app tracks activities including running, cycling, and swimming, while Galaxy Watch users can connect exercise support with Life Fitness, Technogym, and Corehealth.

Users can log meals and snacks, set goals suited to their activity level, and follow daily condition measures such as activity amount, workout intensity, heart rate, stress, and blood oxygen. With a Galaxy Watch, sleep tracking adds sleep stages and sleep scores for a more detailed view of rest. Samsung Health Together supports challenges with friends and family, and expert-coach videos provide programs including stretching and weight loss.

Mindfulness features offer meditation support for stress relief, while cycle tracking records menstrual periods and related symptoms and provides personalized insights and content through Natural Cycles. Some Mindfulness content requires an optional paid subscription and is available in English, German, Spanish, French, Portuguese, and Korean. Version 7.00.6.011 adds sleep-vital notifications for meaningful changes, daily cardio-load tracking with targets adjusted to recent activity, and a heart-health score based on sleep, exercise, BMI, and vascular load.

Samsung Health protects private health data and is a Health & Fitness freeware app for Android; a paid version with additional features is also available. The Knox-enabled Samsung Health service is available on Samsung Galaxy models released after August 2016.

Free to use — a paid version with additional features is also available.