Symmetry: AI Gym Workout Log7.11.0

Use Symmetry: AI Gym Workout Log to plan training, record completed sessions, and review how your strength work develops over time. It supports gym workouts, calisthenics, bodybuilding routines, and training at home, giving users a single place to organize different approaches. The app is aimed at people who want structured guidance alongside a dependable workout record.

Its AI Body Scan analyzes a photo to identify genetic characteristics and stronger or weaker muscle groups. Combining those findings with information about your body and training situation, the app creates personalized workout plans. Exercise-specific technique explanations help users study how individual movements should be performed.

A ranking system covers more than 300 exercises, letting users advance each movement as they train. The workout log uses a simple, distraction-free interface, while automatic progressive overload calculates suggested loads according to the app’s training method. Progress can be examined through photos, statistics, personalized charts, graphs, exercise-rank body maps, and advanced training metrics.

Users can share workouts, achievements, and body transformations on Symmetry’s social network and connect with other athletes. The current release is version 7.11.0 for Android, published by Symmetry Dev in the Health & Fitness category. It is freeware, and a paid version with additional features is also available.

Free to use — a paid version with additional features is also available.